Stop Guessing What to Eat — Identify Your Triggers and Live Without Daily Digestive Disruption
Irritable Bowel Syndrome can look very different from person to person, which is why I don’t use a standard IBS protocol.
Together, we look at the patterns behind your symptoms — digestion, nervous system regulation, motility, food triggers, microbial balance, stress, and more — and use those clues to guide a personalized nutrition and healing strategy.
There is no single protocol I apply to every client because there is no single root cause behind digestive symptoms.
I help you connect the dots across symptoms, history, labs when appropriate, diet, stress, lifestyle, and physiology to develop individualized recommendations that evolve as your body responds.
This may include strategic dietary changes, therapeutic nutrition support, nervous system support, lifestyle shifts, functional testing when appropriate, and targeted supplement guidance — always tailored to your needs, not a template.
An elimination diet can be a useful tool, but it’s only one tool.
When appropriate, I guide you through it thoughtfully — not as a rigid protocol, but as part of a bigger strategy to gather clues, reduce symptoms, and expand your diet again with confidence.
IBS often overlaps with other digestive issues. Learn more about my broader gut health nutrition support in San Diego, or explore my specialized SIBO nutritionist page if you suspect bacterial overgrowth may be driving your symptoms.
Let's uncover what's really driving your symptoms and build a plan that fits your life.
Tailored to You, Not a Template
I tailor every plan to the individual. You won't get a standardized protocol pulled off a shelf.
Different From What You'd Get Elsewhere
Unlike the generic protocols typically handed out by a naturopath or doctor, your plan is built specifically around your body, history, and goals.
Sustainable, Real-Life Strategies
Practical changes that fit your life — not fad diets or rigid rules you can't maintain.
Direct & Supportive Style
Sensitive to what's unsaid, direct with what needs to be said.
Functional Medicine Advanced Certification (SAFM)
Certified Quantum Coach
National Board Certified Health Coach (NBC-HWC)
Start with a free 20-minute discovery call to talk through your symptoms and goals.
Book a Free Discovery Call Choose a time that worksStart with a free 20-minute discovery call to talk through your symptoms and goals.
