Balance Your Hormones, Regulate Your Cycle, and Address the Root Cause of PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions in women — and one of the most responsive to nutrition. As a PCOS nutritionist in San Diego, Happy Belly Health helps you address the underlying drivers of PCOS, including insulin resistance, inflammation, and hormonal imbalance.
PCOS is highly individual, and so is my approach. I focus on improving insulin sensitivity, reducing inflammation, balancing blood sugar, and supporting healthy hormone metabolism through personalized nutrition, targeted supplementation when appropriate, and sustainable lifestyle shifts.
Explore my broader women’s health nutrition support in San Diego, including perimenopause, menopause, and thyroid care.
Let's uncover what's really driving your symptoms and build a plan that fits your life.
Tailored to You, Not a Template
I tailor every plan to the individual. You won't get a standardized protocol pulled off a shelf.
Different From What You'd Get Elsewhere
Unlike the generic protocols typically handed out by a naturopath or doctor, your plan is built specifically around your body, history, and goals.
Sustainable, Real-Life Strategies
Practical changes that fit your life — not fad diets or rigid rules you can't maintain.
Direct & Supportive Style
Sensitive to what's unsaid, direct with what needs to be said.
Functional Medicine Advanced Certification (SAFM)
Certified Quantum Coach
National Board Certified Health Coach (NBC-HWC)
